Savor Each Bite: Mindful Snacking and Prioritizing Portions Mindful snacking is about eating with attention and intention. Be present in the moment, enjoy the snack with all your senses, and be aware of hunger and fullness cues. Most consumers say they pay attention to the sensory experience of their snacks.Over half of consumers look for snacks that are portion controlled.Being mindful about portions can help snacks be enjoyed in a more balanced way. CHICAGO, June 17, 2025 (GLOBE NEWSWIRE) -- Consumers ...