Lamb Weston’s NYSE: LW FQ1 report and guidance update affirm that the king of spuds is no dud. This company reaffirmed its guidance, which in turn reaffirms the cash flow and capital return outlook, and the capital return is solid. This FMCG (fast-moving consumer goods) company pays a substantial dividend and buys back shares aggressively, providing leverage for long-term investors and potential for a double-digit total return over time.  Lamb Weston TodayLWLamb Weston$61.94 +3.86 (+6.64$47 ...