Continue Reading 30 Strong is specifically designed by Life Time's team of wellness experts to help people establish and build healthy habits when temperatures change, daylight lessens and schedules get busier. 30 Strong registration is now open in the Life Time app for members with club access. The challenge kicks off October 6 and runs through November 4. Accessibility StatementSkip Navigation In 2024, more than 50,000 people participated in first 30-day wellness program CHANHASSEN, Minn., Sept. 18, 202 ...